Yoga Meditation
Distilling my years of training under multiple lineages of Yoga and Meditation into 2 main therapies for deeper healing, namely Tension Release Therapy and Trauma Healing Therapy.
Learn More here about my Yoga and Meditation lineages.
Tension Release Therapy
A combination of Qigong, Yoga, Meditation practices from various traditional ancient lineages such as Baduanjin (Qigong), Wuxingzhang (Qigong), Tantric Yoga, Kundalini Yoga, Deity Yoga, Zen Meditation, Tibetan Meditation and others to release deep tension withheld in the physical body and subconscious mind.
Suitable for: Highly stressed and tensed individuals, chronic pains
Trauma Healing Therapy
A combination of different traditional lineages of Yoga, Meditation, Breathwork, Tantra, Shamanic, Psychosomatic practices for addressing past traumatic experiences- physical, mental, emotional.
Suitable for: Highly stressed and tensed individuals, chronic pains, unresolved emotional traumas involving heavy shame/guilt/assault/bullying, major accidents and surgeries, unresolved childhood abuse, unresolved sexual abuse, OCD, addictions, PTSD (Psychological Trauma), Dissociative Identity Disorder, Compulsive behaviours, multiple eating disorders
Energy Medicines
Shamanic Healing
Soul loss is a spiritual illness that causes emotional and physical disease. Shamanism is the way a shaman (spiritual doctor) deal with the spiritual aspect of illness. According to shamanic perspective, one of the major causes of illness is soul loss.
Ancient shamanic practices instead deal with the entirety of the soul loss through powerful techniques to bring back the vital essence that has broken off into other dimensions of reality or consciousness. These broken life forces are accessed and retrieved from beyond time and space. Therefore making it possible to address issues long forgotten or buried deep in the subconscious.
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Suitable for: childhood abuse, sexual abuse, unresolved emotional trauma, major accidents and surgeries
Space Clearing
Space clearing means clearing the space on an energy level.
Just as on a physical level there are dust and dirt accumulated in the home due to daily activities, the same happens on an energetic level. The “dirt and dust” of human emotions may not be seen with the physical eyes, but they do accumulate in any space, hence it is best to clear them out regularly.
It is recommended to do a deep space clearing at least once a year, just like how people will do a major physical declutter once a year to get rid of the old and welcome the new. It is also recommended to do space clearing after an intense negative event, such as a divorce, for example, or before moving into a house that might have many negative energies, such as a foreclosure of a house or new house purchase from a divorced couple.
Suitable for: annual energetic cleansing, post trauma or negative life events such as divorce/death
Oracle Esoteric Readings
Forces of nature can sometimes provide answers and even solutions to the big dilemmas of life or the small specifics of a situation. Ultimately it is to bring you insights and open your visions into matters or things you may be stuck or closed towards. It can also give you a deeper understanding of your life purpose and how true you are to it. The Universe is always wanting the best for us. Esoteric Readings are the methods to hear the messages of what the Universe is trying to communicate to us.
Ancient Esoteric Readings are vast and anything in the nature can be used as the tool for the readings. The tools can be shells, bones, leaves, runes, crystals, black mirror, tarot and oracle cards.
Suitable for: life disorientation, health/career/relationship advise seeking
Labyrinth Healing
Labyrinths are true sacred places. They dated back 4000 years and are located all over the world. Like Stonehenge and the Pyramids, they are mysterious geometric forms that define sacred space. Labyrinths have only 1 path leading to the center and back out again, similar to life and truth – there are no dead ends. The design of labyrinth itself is inherently powerful. The space and experience of walking it are also very sacred and powerful and help us feel a greater sense of Oneness in this big Universe. As one shifts directions in the Labyrinth, awareness also shifts from the left and right brain, back and forth, hence inducing receptive states of consciousness.
Depending on individual’s available resources, this healing can be done within a walkable labyrinth created or on a scale of a hand drawn picture image.
Suitable for: energetic cleansing, subconscious healing
