TCM Basics 101: Supermarket Herbs - Rosemary
TCM Nature: Warm
TCM Taste: Astringent, sweet
TCM Meridian Affinity: Lungs, Liver, Spleen, Heart, Kidney
Benefits:
· Promotes blood flow
· Mood enhancement
· Improves focus and mental clarity
· Supports immune system
· Warming to body
Spirituality:
The herb was famous for improving memory and it was used in the Middle Ages to help lovers not forget each other. Therefore it was widely used in wedding ceremonies. The herb was also used as a symbol for remembrance during war commemorations and at funerals.
Rosemary has long been believed to banish evil spirits and has been burned as incense in sacred ceremonies and to help clear and clean sick rooms.
Further reading: