Yoga TCM Fusion Therapy

As both a passionate Yogi and TCM practitioner for 15 years, I experience the benefits from both worlds of Yoga and TCM. Created and put together by me to bring maximum benefits for patients/students in terms of breathing, mobility, body postures, opening up of internal spaces, the Yoga TCM Fusion Therapy is a class of guided yoga asanas infused with elements of TCM treatments. 

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This therapy is especially effective for 

  • slimming

  • detoxification

  • metabolism boosting

  • pain conditions

  • depression/anxiety

  • digestive problems

  • sleep problems

Hester Aba