Asian Civilisation Museum Live Meditation and Tension Release Therapy 2022
Invited by Singapore National Asian Civilisation Museum to conduct a Live Workshop on Mind & Body: Meditation And Tension Release Therapy on 3 December 2022.
Taught participants how to heal their mind and body through traditional Asian practices of meditation and movement.
Introduced participants to the principles of meditation, followed by a session on self-healing through movement, based on traditional movement practices.
Taught participants how to use their mind and body to kickstart their rejuvenation and recovery journey
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