TCM Basics 101: Supermarket Herbs - Lion's Mane Mushroom

TCM Nature: Neutral

TCM Taste: Sweet

TCM Meridian Affinity: Heart, Spleen, Liver, Lungs, Kidneys

Benefits:

·      Tonifies the Heart and Brain

·       Heals wounds

·       Regenerates flesh

·       Supports Heart, Spleen, Liver, Lungs, Kidneys

·       Improves cognitive functions, memory, concentration and muscular coordination

·       Prevents dementia and Alzheimer’s disease

·       Helps prevent cancer

·       Prevents stomach and intestinal ulcers and gastroesophageal reflux (GERD)

·       Treats diabetes

Spirituality:

Lion’s mane has a long history in Oriental Medicine and Asia. It is revered by a sect of Buddhist monks, who wear a garment known as suzukake that resembles lion’s mane mushroom.

Lion’s mane has been reserved for royalty during certain times in history.

Lion's mane is able to help tap into individual’s intuition, expand consciousness, and deepen spiritual connection.

Read more about TCM Herbal Medicine Prescription on my TCM Wellness page.

Further reading:

• Everything you need to know about Acupuncture

• Bird’s Nest - Skincare vs Edible

• Supermarket Herbs - Ashwagandha

• Supermarket Herbs - Orange

• Supermarket Herbs - Congee

• Supermarket Herbs - Rice

• Supermarket Herbs - Abalone Shell

• Supermarket Herbs - Black Chicken

• TCM Wellness Women’s Health

• TCM Wellness Nervous System Disorders Management

• TCM Wellness Digestive Health

• Acupuncture Slimming

• TCM Pain Management

• Adrenal Fatigue

• Women’s Health: Menstrual Cycle and Intuitive Wisdom